Which part of the day is the best time to hydrate for your class or family? Learn a few thirst quenching tips to raise test scores and build emotional resilience.

 

Try the bonus 7-Day Challenge to create a healthy habit of fueling your brain and body for a happier day!

 

THIS PDF IS A 3 PAGE DIGITAL DOWNLOAD

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HYDRATE YOUR WAY TO A BETTER DAY: Thirst Quenching Tips & Challenges for Ages 5+

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