My Brilliant Body Journal is a unique and empowering, interactive journal that includes  mind-body awareness exercises,  mindful activites, body positive messages, emotional resiliency practices and journal prompts to help kids honor their intelligent bodies.
 
Tweens and teens can also  enjoy the bonus coloring pages that support the importance of having a positive self image and learn about healthy eating habits.
 
Each self-regulation activty and journal entry helps kids listen to the important information their body gives them regarding making the right choices in health and in life. 
 
 
THIS DIGITAL DOWNLOAD IS A 24 PAGE PRINTABLE  PDF
 
🌱 ALL SPRING RESOURCES EXPIRE JUNE 20th