Check out this article for grown-ups who understand the importance of healthy hydrating habits!

 

According to the American Journal of Public Health, 50% of school-aged children and teens are still chronically dehydrated. Read the arctle to find out why and grab a few nutrient dense drink ideas along the way. 

 

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WHAT TO DRINK & WHAT TO RETHINK: An e-Article Promoting Healthy Hydrating Habits

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