FEBRUARY LESSONS

 

 "Heart" 

THE POWER OF RESILIENCE 

 

Reduce Bullying and Depression 

with Heart-Smart Tools That Increase Self Love,

Conflict Resolution and

the Heart-Brain Connection

#Great Day Academics
BE RESILIENT
7 Day Self - Love Challenge
 For tweens, teens 
& grown-up human beings! 
Day 1
POST COMING SOON 

Dedicated in honor of the life and loving memory of Aydin Phillips & Caine Jones - Rest In Peace February & March 2019

STARTS TODAY - FEB 23

SELF-LOVE IS KNOWING WHAT MAKES YOU MENTALLY, PHYSICALLY AND EMOTIONALLY RESILIENT AND USING THOSE TOOLS TO LIFT YOURSELF UP EACH DAY

We deserve better! Join the challenge right here on Instagram to test your self - love skills and build your mental, emotional and physical resilience. Figure out what's draining your batteries and practice healthy ways to recharge when the unexpected happens. Why? Because you deserve better! You deserve to feel worthy, well, loved and empowered while you make your mark in the world. Bring a friend and let's begin!

#Great Day Academics
BE RESILIENT
7 Day Self - Love Challenge
 
How you view and care for yourself in the
world, impacts every aspect of
how you do life.
Your money, relationships, work,
health, sports and school experience 
all profit from a healthy foundation
of self - love.
 

"EDUCATING THE MIND WITHOUT EDUCATING THE HEART IS NO EDUCATION AT ALL"

- Aristotle

YOUR HEART HAS A BRAIN!
 HEART
teaches
#Great Day Academics
BE RESILIENT
7 Day Self - Love Challenge
 
How you view and care for yourself in the
world, impacts every aspect of
how you do life.
Your money, relationships, work,
health, sports and school experience 
all profit from a healthy foundation
of self - love.
 
#Great Day Academics
BE RESILIENT
7 Day Self - Love Challenge
 
Self - love has many layers and takes
consistent practice to gain big wins.
Resilience through self - love is an 
essential, year-round life skill for all -
and reminds you of your
path and purpose.
 
#Great Day Academics
BE RESILIENT
7 Day Self - Love Challenge
 For tweens, teens 
& grown-up human beings!

Day 7

MIRROR MIRROR ON THE WALL

It took me years to fully understand what self-love really meant and quite honestly, I am still learning. When asked if I loved myself, I'd say, "yes", but after becoming more aware of the pressure I impose on myself to look, act and do things in comparison to others, is far from true self-love. Self-love is unconditional. "Love is patient, love is kind, it does not envy. It does not boast. It is not easily angered and keeps no record of wrongs". Applying these quotes to how I treat myself heightened my ability to internalize the concept of self-love.

This too, is my wish for you!

Adrienne Collins

Educator | Founder

"HEART INTELLIGENCE ALLOWS YOU TO CREATE A CALM WINDOW OF OPPORTUNITY IN THE MIDST OF CHAOS"

extra credit community

Hi there gang!

Share which Heart Intelligence Tool works for you and your kids?

How do you define Self-Love?

MORE RESOURCES FOR YOU 

We hope these life lessons inspire you, because you thriving is the best gift for our children.

Here are a couple of recommendations that may help you and the ones you know learn more about making a Heart:

 

For Grown-Ups:

Judgement Detox - by Gabrielle Bernstein

Do Less - by Kate Northrup - by 

The Heart Math Institute - www.HeartMath.org

For Tweens+:

The Undefeated -  by Kwame Alexander

For Our Kids:

I Am Enough - Grace Byers

I Am Love - by Susan Verde

Find Your Happy - Patricia May

Ferdinand - by 

Not Quite Snow White - by

© 2017-2020 by Great Day Academics |  All Rights Reserved