LEARNING TO SHINE
USING YOUR THOUGHTS,WORDS AND MIND
Learn personal responsibility by taking a look at your own energy.
This month, explore a game-changing science experiment and many different resources aimed to help you and your young learners recharge your batteries, stay resilient and energetically responsible.
Mental, physical and emotional resilience right now is a must as we continue through the 2020-2021 school year. Use the lessons, tools and book recommendations below to help you build on what you learned last month and make way for brighter days.
YOUR WORDS MATTER
Making good word choices can play a big role when it comes to your well-being. Your thoughts and words matter and can directly contribute to your health. This month, gain a better understanding of the impact of your words and learn why it's so important to practice personal responsibility when it comes to your energy.
SELF - AWARENESS
SOCIAL - EMOTIONAL LEARNING
YOUR ENERGY LESSONS START HERE
The "Energy"Lesson" includes several PDF downloads:
1. WORD ENERGY SCIENCE EXPERIMENT
This science experiment is a game-changer at home and in class. Teach your kids social responsibility and greater self-awareness by conducting this simple activity. Inspired by Dr. Masaru Emoto’s scientific findings, you'll use organic matter to see the positive and negative impact of energy. Enjoy the Social-Emotional Learning bonus included!
2. ENERGY ANCHOR CARDS
This download is for you amazing parents and teachers! Learn how to anchor your anxiety with a positive emotional response to what's happening around you.
3. WEEKLY INTENTIONS- ENERGY CHALLENGE
Learn how to shine, one feeling at a time! Use the "Challenge Board" and energy exercise in this activity to start each school day and build emotional resilience in an amazing way.
4. AFFIRMATION STATION
Build an emotional recharging station to help your children make their way through each day.
5. AFFIRMATIONS FOR THE CLASSROOM
Motivate the magnificent minds of your class by using positive affirmations to start your students' day, highlight their unique qualities and promote a positive learning environment in person and online.
Great Day Academics
Children who act out often feel like they have no control over their life circumstances. Helping students understand that they get to decide their words, actions and thoughts empowers them to shine.
We teach students to use their energy and ability to respond to situations in a way that is healthy for their mental, physical and emotional well-being.
"Telling" children to stay positive is much different than showing them the actual effects.
KIDS WHO KNOW THE POWER OF THEIR MIND
WILL ALWAYS SHINE
DO WHAT'S RIGHT AND SHINE YOUR LIGHT
THE SCIENCE OF
Much like radio waves and cell phone signals, your words and thoughts are an invisible form of energy frequency.
The law of thermodynamics, also known as the "Law of Conservation of Energy" states that energy can not be destroyed; energy can only be transferred or changed from one form to another. Since the words we speak carry an energetic frequency, they don't simply disappear after they are spoken. Each word is transferred, from one person to another. This creates an endless cycle are energy.
Use the Energy Lessons at the school store to learn more about matter, energy and it's impact on you.
How These Lessons
Doing this experiment with my daughter was a wake-up call for us both, and taught our family to be more responsible for the energy we bring to each situation- giving us the ability to respond with a little more care and compassion in our daily interactions. There are no shortcuts in the area of personal growth for me, but making a habit of being more aware of my thoughts and words for my physical and emotional well-being has been a great place to start.
This too, is my wish for you!
Educator | Founder
Here is the recommended reading booklist for the September Lessons:
For Our Kids:
Be Positive - Cheri J. Meiners
Even Superheroes Have Bad Days - Shelly Becker
My Magic Breath - Alison Taylor & Nick Ortner
My Magic Words - Becky Cummings
My Strong Mind - Neils Van Hove
Say Something - Peter H. Reynolds
The Word Collector - Peter H. Reynolds
For Tweens & Teens:
Just Breathe - Mallika Chopra
Ways to Make Sunshine - Renee Watson
Do Less - Kate Northrup
Feel Better in 5 - Dr. Rangan Chatterjee
extra credit community
Hi there gang!
Please share! What's ways do you manage stress and your personal energy?