This isn't your ordinary self-love challenge! Big kids, teens and adults of any age can learn unique and empowering ways to practice self love, along with, challenging habit-building exercises.
 
Each daily task has step by step instructions to help guide you. The bonus activities and extention lessons will test your self-love skills and strengthen your mental, emotional and physical resilience one day at a time.
 
A practice of self-love has shown to help students navigate peer pressure, establish  healthier relationships and bounce back from emotional obstacles. Get started today! 
 
THIS 20-PAGE, PRINTABLE RESOURCE EXPIRES IN THE SPRING
RECOMMENDED FOR AGES 10 an UP. 
Kids age 16 and under may need your guidance understanding some of the ideas and concepts.