Build your mental, physical and emotional relisience with 60 quick, free and easy ways to practice self-love on a daily basis. See which ones make you most resilient, and use them to form new life-changing habits. 


This download is for tweens, teens and grown-up human beings. Introduce big kids to these concepts early to help them navigate through their world with the right mindset and tools for greater health and independence. 

SELF LOVE DAILY PRACTICE: For Tweens, Teens & Grown-Up Human Beings


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